FacebookTwitterYoutube

Sleep Disturbances

sleepdisturbance1

Not sleeping good?


Even though you were sleeping all through the night you may be experiencing sleep disturbances.  There are over 70 different types of sleep disorders and are all categorized in three areas lack of sleep, disturbed sleep, and excessive sleep.  
Sleep disturbances occur throughout the night without you even knowing it, this can be caused by many different problems.  Keeping your body in shape, dieting correctly, removing caffeine, and developing a good lifestyle can correct these problems.  Everyone is different, and your Chiropractor can help.

There are stages in your sleep that your body must go through to achieve a good night sleep, in fact there are 5. This cycles over and over throughout the night.

Stage 1 – Light sleep and relaxation of the muscles. ( can wake up)
Stage 2 – Activity in the brain slows and eye movement stops.
Stage 3 – Brains waves become slow (delta waves) and small quick waves occur.
Stage 4 – Brains waves are all delta wave.
Stage 5 – (REM) Rapid Eye Movement – dreams occur.

This usually takes about an hour and a half to complete 1 cycle. Sleep is needed for your body to function properly, so take care of yourself and do what it takes to achieve a good night sleep.

Fatigue

Fatigue2
Feeling tired, drained, exhausted, and depressed, these are symptoms commonly known as fatigue.

read more

Sleep Disturbance

Sleepdisturbance2
You wake every morning feeling like you were up all night, well maybe you were.

read more

Headaches

Headaches2
Everyday people suffer from pain that is being directed inside their head, the term we use for this is headaches.

read more

Sinus and Allergies

Sinus2
Your body has its own built in immune system to protect you from outside elements,

read more

Mood Swings

Moodswings2
Most people that have mood swings do not even realize how unpredictable their moods can fluctuate.

read more

General Pain

pain2
When pain occurs it is showing you that somewhere in your body a problem has surfaced.

read more

freeexam

 
Office Hours

 

 

Mon 7-10 3-6
Tue 7-10
Wed 3-6
Thu 7-10 3-6
Fri      By Appointment
Sat Closed Closed
Sun Closed Closed
 
Request Appointment
Name
Time
Date
Pm
Am
Phone
Comments
Enter the verification code:
Time of Day
 
Testimonials
I have more energy


Hello, my name is Bridgette! I have had pains in my back for as long as I can remember. I thought I could just take the medications my doctor prescribed, and things were okay for awhile – that is, until the prescriptions were done.

I found myself suffering with pain and missing days and even weeks from work. Until one day, my boss, Terry, told me about Dr. Lloyd. I thought: what the heck, why not give him a try?

That was October 2010, and since then, I have more energy, and I’ve lost 45 pounds because I am able to move more freely! I am happier, and I am not getting sick as often as I used to! When I do get sick, it doesn’t seem to last very long. I now bounce back much faster.

I owe it all to the regular adjustments I get, and not missing appointments. I enjoy being pain free and free of medications! All thanks to Dr. Lloyd and Cathy!

So don’t be afraid to take a chance with Chiropractic care – You won’t regret it!

 

Free Consultation

back

Receive a Free Spinal Examination Today.
Click below for details.

Learn More

Patient Education

3dspine

Interactive 3D Education.
Subluxation, Degeneration and Nervous System Interference.

Launch 3D

Get Directions

road

Get Turn by Turn Directions
We make it easy for you to find us with google maps.

Learn More

Newsletter Signup

Signup to our newsletter and receive information about living the wellness lifestyle, chiropractic and get special offers. Directly to your email for free!
Your Email is 100% Protected

Site Login